Introduction to Ayurveda: Ancient Wisdom for Modern Wellbeing

Introduction to Ayurveda: Ancient Wisdom for Modern Wellbeing

Ayurveda, a term that evokes a sense of mystery and ancient wisdom, is a holistic healing system that has been practiced in India for thousands of years. Derived from the Sanskrit words ‘Ayur’ (life) and ‘Veda’ (science or knowledge), Ayurveda...